On Saturday, July 23, “Mill Lake: Meditation in the Mountains” will be led by Lacey Segal. Segal is a healing-touch/intuitive healer and meditation teacher. The hike to Mill Lake offers a look at the geological process that helped shaped the Sawtooth Mountains. Beside the startling barren moraine cradling Mill Lake, Segal will lead a meditation. The hike is four and half miles with a 1,000-foot elevation gain and is easy to moderate.