Power Spot Meditation Hike

When: December 18th, 10am-12:30pm (+/- 15 minutes)

Where: Mission Trails Regional Park, Kwaay Peak.

Meet at the parking lot near the Old Mission Dam.

In this meditation hike we will summit Kwaay Paay peak, the fourth highest and least crowded mountain in the regional park. From the peak, there is a 360 degree view of San Diego, including visibility to the ocean. We will stop at a power spot on the top to practice ocean breathing and tree standing meditation, two overlapping earth-based methods of the Kumeyaay and the Ancient Taoists.

Call Lacey to reserve a spot 858 405 7731

Suggested Donation: $10-$20

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