Winter Feast for the Soul

The Winter Feast for the Soul is a free online program for people all around the world who want to practice meditation during a 40 day practice period from January 15th until February 23rd, 2014. The Feast offers teachings from a diverse array of spiritual traditions including Tibetan Buddhist, Sikh, Jewish, Vedic, Sufi, Christian and many others! The sessions are free and easily downloadable. Click here to be directed to the Winter Feast Website!

Galya Segal is offering 40 Meditations for Teens and Young Adults, in a three part series titled NATURE MIND.

Part 1: Meditation inspired by the Wilderness

Part 2: Heart Centered Energy Practice

Part 3: Ceremonial Rites of Passage

Click here to download Galya’s sessions!

oh my dear



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