Meditation Instruction


  • Stress Reduction & Mindfulness Meditation in the Workplace
  • Thematic Meditation Workshops and Classes
  • Private Coaching


Lessons are custom designed to match the interests and needs of clients or groups. Before each session there is a consultation to design the offering.

I also work closely with a community of qualified wellness providers at SOWA Integrated Health and Rejuv at Work to bring chair massage, acupuncture treatment, Tibetan medical consultations and yoga instruction to the workplace. Don’t hesitate to ask about a customized wellness program that combines these unique offerings. 


Contact Galya to discuss the possibilities!